12 steps to self-care

 THE TWELVE STEPS TO SELF-CARE

  1. IF IT FEELS WRONG, DON'T DO IT.

 2. SAY EXACTLY WHAT YOU MEAN.

 3. DON'T BE A PEOPLE PLEASER.

 4. TRUST YOUR INSTINCTS.

 5. NEVER SPEAK BAD ABOUT YOURSELF.

 6. NEVER GIVE UP ON YOUR DREAMS.

 7. DON'T BE AFRAID TO SAY NO.

 8. DON'T BE AFRAID TO SAY YES.

 9. BE KIND TO YOURSELF. Fill your wardrobe with dresses. 

 10. LET GO OF WHAT YOU CAN'T CONTROL.

 11. STAY AWAY FROM DRAMA AND  NEGATIVITY.

 12. LOVE ANYTHING INSPIRING.